| September 2024 |
| Thu 5: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
18.39g |
|
39.22g |
|
-
|
-
|
| Wed 4: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
19.38g |
|
19.10g |
|
2422*
|
 2105
|
| July 2024 |
| Tue 16: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
25.25g |
|
51.98g |
|
2428*
|
1942
|
| Mon 8: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
14.87g |
|
29.76g |
|
2306*
|
1923
|
| Tue 2: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
17.90g |
|
59.99g |
|
2480*
|
2062
|
| Mon 1: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
76.84g |
|
65.03g |
|
3823*
|
2554
|
| June 2024 |
| Sun 30: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
52.50g |
|
159.90g |
|
2616*
|
868
|
| Sat 29: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
67.78g |
|
69.43g |
|
2723*
|
1351
|
| Fri 28: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
80.04g |
|
73.32g |
|
2554*
|
1480
|
| Thu 27: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
40.36g |
|
130.54g |
|
2389*
|
1333
|
| Sat 22: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
16.43g |
|
132.41g |
|
2540*
|
1760
|
| Fri 21: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
17.86g |
|
105.39g |
|
2540*
|
1829
|
| Thu 20: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
15.74g |
|
87.07g |
|
2501*
|
1772
|
| Tue 18: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
17.93g |
|
24.92g |
|
3534*
|
3231
|
| Fri 7: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
24.06g |
|
38.32g |
|
2477*
|
2008
|
| Mon 3: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
48.26g |
|
90.95g |
|
2461*
|
1699
|
| Sun 2: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
45.49g |
|
63.99g |
|
2461*
|
1638
|
| Sat 1: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
63.89g |
|
74.77g |
|
2370*
|
1394
|
| May 2024 |
| Fri 31: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
38.24g |
|
72.51g |
|
2278*
|
1529
|
| Thu 30: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
48.37g |
|
170.52g |
|
2244*
|
345
|
