| July 2024 |
| Wed 3: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
87.65g |
|
110.27g |
|
-
|
-
|
| Tue 2: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
99.95g |
|
135.70g |
|
-
|
-
|
| Mon 1: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
72.56g |
|
147.54g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
66.26g |
|
154.42g |
|
-
|
-
|
| Sat 29: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
84.99g |
|
117.18g |
|
-
|
-
|
| Fri 28: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
78.88g |
|
172.42g |
|
-
|
-
|
| Thu 27: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
66.97g |
|
137.33g |
|
-
|
-
|
| Wed 26: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
74.36g |
|
114.73g |
|
-
|
-
|
| Tue 25: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
71.51g |
|
161.96g |
|
-
|
-
|
| Mon 24: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
72.50g |
|
128.20g |
|
-
|
-
|
| Sun 23: |
1312 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
86.15g |
|
19.34g |
|
-
|
-
|
| Sat 22: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
57.35g |
|
90.07g |
|
-
|
-
|
| Fri 21: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
50.92g |
|
132.50g |
|
-
|
-
|
| Thu 20: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
87.57g |
|
122.27g |
|
-
|
-
|
| Wed 19: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
73.21g |
|
126.64g |
|
-
|
-
|
| Tue 18: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
60.31g |
|
131.15g |
|
-
|
-
|
| Mon 17: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
85.84g |
|
145.76g |
|
-
|
-
|
| Sun 16: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
65.86g |
|
145.41g |
|
-
|
-
|
| Sat 15: |
2192 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
76.10g |
|
303.79g |
|
-
|
-
|
| Fri 14: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
81.84g |
|
170.49g |
|
-
|
-
|
