| May 2024 |
| Fri 17: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
41.86g |
|
53.37g |
|
-
|
-
|
| Thu 9: |
382 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
31.14g |
|
34.39g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
40.05g |
|
21.49g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
433 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
14.19g |
|
42.22g |
|
-
|
-
|
| Thu 21: |
1937 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
152.83g |
|
130.91g |
|
-
|
-
|
| Wed 20: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
12.40g |
|
36.20g |
|
-
|
-
|
| Sat 16: |
700 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
51.93g |
|
97.33g |
|
-
|
-
|
| Thu 14: |
913 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
60.63g |
|
127.40g |
|
-
|
-
|
| Tue 5: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
16.66g |
|
30.11g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
12.40g |
|
36.20g |
|
-
|
-
|
| Fri 25: |
593 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
29.77g |
|
64.36g |
|
-
|
-
|
| Thu 24: |
825 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
37.90g |
|
85.37g |
|
-
|
-
|
| Tue 22: |
1731 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
84.30g |
|
207.87g |
|
-
|
-
|
| Fri 18: |
1104 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
87.00g |
|
102.54g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
28.58g |
|
63.55g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
8.25g |
|
12.00g |
|
-
|
-
|
| Sun 12: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
54.37g |
|
297.26g |
|
-
|
-
|
| Sat 11: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
53.77g |
|
299.04g |
|
-
|
-
|
| Fri 10: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
63.63g |
|
312.15g |
|
-
|
-
|
| Thu 9: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
56.55g |
|
287.53g |
|
-
|
-
|
