| July 2024 |
| Fri 12: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
16.89g |
|
21.16g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
3.77g |
|
26.32g |
|
-
|
-
|
| Wed 1: |
-
|
-
|
|
21*
|
-
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
1687*
|
-
|
| Mon 29: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
16.54g |
|
87.76g |
|
3038*
|
 2404
|
| Sun 28: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
15.01g |
|
65.04g |
|
3054*
|
2549
|
| Sat 27: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
76.80g |
|
159.41g |
|
3254*
|
1950
|
| Fri 26: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
19.42g |
|
72.80g |
|
3287*
|
2509
|
| Thu 25: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
27.18g |
|
171.73g |
|
3232*
|
2020
|
| Wed 24: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
19.08g |
|
143.57g |
|
3091*
|
2076
|
| Tue 23: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
33.51g |
|
228.72g |
|
3241*
|
1824
|
| Mon 22: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
27.98g |
|
251.54g |
|
3077*
|
1465
|
| Sun 21: |
1376 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
28.07g |
|
200.07g |
|
3158*
|
1782
|
| Sat 20: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
19.98g |
|
134.51g |
|
3027*
|
1828
|
| Fri 19: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
24.66g |
|
149.64g |
|
3198*
|
2200
|
| Thu 18: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
14.13g |
|
100.91g |
|
3248*
|
2530
|
| Wed 17: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
23.13g |
|
156.55g |
|
2291*
|
1183
|
| Tue 16: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
18.76g |
|
155.65g |
|
1797*
|
713
|
| Mon 15: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
18.69g |
|
112.01g |
|
1613*
|
763
|
| Sun 14: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
18.76g |
|
130.16g |
|
1656*
|
600
|
| Sat 13: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
29.37g |
|
161.20g |
|
1547*
|
451
|
| Fri 12: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
41.74g |
|
211.54g |
|
1662*
|
 20
|
