| July 2023 |
| Sun 2: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
47.30g |
|
27.52g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.40g |
|
35.78g |
|
1751*
|
 1597
|
| Tue 27: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.25g |
|
47.50g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
39.58g |
|
4.23g |
|
-
|
-
|
| Tue 18: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
143.47g |
|
37.62g |
|
-
|
-
|
| Mon 17: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
63.91g |
|
2.93g |
|
-
|
-
|
| Sun 16: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.90g |
|
0.00g |
|
-
|
-
|
| Sat 15: |
2322 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
185.32g |
|
138.97g |
|
28.35g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
93.36g |
|
30.97g |
|
-
|
-
|
| Wed 15: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
42.90g |
|
21.98g |
|
-
|
-
|
| Mon 13: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
46.79g |
|
41.76g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.83g |
|
93.74g |
|
66.84g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
29.60g |
|
13.49g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
6.84g |
|
66.42g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.89g |
|
22.12g |
|
-
|
-
|
| Wed 24: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
23.68g |
|
21.51g |
|
-
|
-
|
| Fri 19: |
1918 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
115.65g |
|
69.40g |
|
170.69g |
|
-
|
-
|
| Tue 16: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
11.84g |
|
10.76g |
|
-
|
-
|
| Fri 12: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
16.10g |
|
17.52g |
|
-
|
-
|
| Thu 11: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
86.54g |
|
53.72g |
|
-
|
-
|
