| September 2024 |
| Thu 19: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.48g |
|
22.38g |
|
-
|
-
|
| Wed 18: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
52.56g |
|
162.31g |
|
-
|
-
|
| Tue 17: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
67.20g |
|
112.90g |
|
-
|
-
|
| Mon 16: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
30.02g |
|
68.15g |
|
-
|
-
|
| Sat 14: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
50.74g |
|
80.23g |
|
-
|
-
|
| Thu 12: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
41.47g |
|
143.89g |
|
-
|
-
|
| Wed 11: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
73.83g |
|
114.24g |
|
-
|
-
|
| Tue 10: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
50.21g |
|
127.40g |
|
-
|
-
|
| Mon 9: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
34.54g |
|
58.83g |
|
-
|
-
|
| Sat 7: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
13.71g |
|
44.47g |
|
-
|
-
|
| Fri 6: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
63.83g |
|
73.22g |
|
-
|
-
|
| Thu 5: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
66.55g |
|
161.65g |
|
-
|
-
|
| Wed 4: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
46.73g |
|
190.23g |
|
-
|
-
|
| Tue 3: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
70.79g |
|
155.53g |
|
-
|
-
|
| Mon 2: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
33.22g |
|
105.84g |
|
-
|
-
|
| Sun 1: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
53.15g |
|
63.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
47.67g |
|
96.06g |
|
-
|
-
|
| Fri 30: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
44.81g |
|
36.29g |
|
-
|
-
|
| Thu 29: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
36.93g |
|
58.99g |
|
-
|
-
|
| Wed 28: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
63.14g |
|
103.43g |
|
-
|
-
|
