| February 2024 |
| Mon 19: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
16.79g |
|
2.17g |
|
-
|
-
|
| Tue 13: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
13.56g |
|
42.90g |
|
-
|
-
|
| Sun 11: |
1393 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
55.18g |
|
141.58g |
|
-
|
-
|
| Sat 10: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
12.71g |
|
26.53g |
|
-
|
-
|
| Tue 6: |
908 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
40.84g |
|
65.51g |
|
-
|
-
|
| Mon 5: |
1625 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
72.80g |
|
198.67g |
|
-
|
-
|
| Sun 4: |
1222 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
40.52g |
|
90.61g |
|
-
|
-
|
| Sat 3: |
1286 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
59.48g |
|
78.87g |
|
-
|
-
|
| Fri 2: |
585 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
13.00g |
|
31.20g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
506 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
16.84g |
|
29.54g |
|
-
|
-
|
| Tue 30: |
1279 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
36.46g |
|
97.94g |
|
-
|
-
|
| Mon 29: |
954 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
24.55g |
|
74.83g |
|
-
|
-
|
| Fri 26: |
1066 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
48.58g |
|
104.00g |
|
-
|
-
|
| Thu 25: |
1384 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
50.75g |
|
101.58g |
|
-
|
-
|
| Wed 24: |
1304 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
59.46g |
|
96.34g |
|
-
|
-
|
| Tue 23: |
1434 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
50.80g |
|
132.18g |
|
-
|
-
|
| Sun 21: |
1389 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
40.59g |
|
90.79g |
|
-
|
-
|
| Sat 20: |
969 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
37.03g |
|
103.81g |
|
-
|
-
|
| Fri 19: |
1075 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
52.92g |
|
82.29g |
|
-
|
-
|
| Thu 18: |
1492 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
42.06g |
|
107.44g |
|
-
|
-
|
