| August 2024 |
| Sun 18: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
8.22g |
|
53.52g |
|
-
|
-
|
| Sat 17: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
13.58g |
|
73.88g |
|
-
|
-
|
| Thu 15: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
9.38g |
|
36.00g |
|
-
|
-
|
| Wed 14: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
16.26g |
|
76.49g |
|
-
|
-
|
| Tue 13: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
83.44g |
|
155.44g |
|
-
|
-
|
| Sun 11: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
42.15g |
|
124.36g |
|
-
|
-
|
| Sat 10: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
50.82g |
|
145.27g |
|
-
|
-
|
| Fri 9: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
20.26g |
|
101.10g |
|
-
|
-
|
| Thu 8: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
83.68g |
|
176.11g |
|
-
|
-
|
| Wed 7: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
74.83g |
|
187.84g |
|
-
|
-
|
| Tue 6: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
78.57g |
|
232.57g |
|
-
|
-
|
| Mon 5: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
95.52g |
|
146.97g |
|
-
|
-
|
| Sat 3: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
17.42g |
|
66.60g |
|
-
|
-
|
| Thu 1: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
78.18g |
|
137.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
130.38g |
|
150.21g |
|
-
|
-
|
| Tue 30: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
17.09g |
|
81.61g |
|
-
|
-
|
| Thu 25: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
69.24g |
|
81.00g |
|
-
|
-
|
| Wed 24: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
16.06g |
|
70.01g |
|
-
|
-
|
| Tue 16: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
96.00g |
|
115.79g |
|
-
|
-
|
| Mon 15: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
100.67g |
|
160.12g |
|
-
|
-
|
