| January 2023 |
| Tue 24: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
18.08g |
|
103.40g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
6.30g |
|
22.66g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
43.18g |
|
43.19g |
|
-
|
-
|
| Sat 11: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
26.52g |
|
24.67g |
|
-
|
-
|
| Fri 10: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
34.42g |
|
126.68g |
|
-
|
-
|
| Thu 9: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
49.33g |
|
115.28g |
|
-
|
-
|
| Wed 8: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
59.16g |
|
99.95g |
|
-
|
-
|
| Tue 7: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
65.99g |
|
119.37g |
|
-
|
-
|
| Mon 6: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
98.64g |
|
112.23g |
|
-
|
-
|
| Sat 4: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
35.68g |
|
17.62g |
|
-
|
-
|
| Fri 3: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
80.67g |
|
79.95g |
|
-
|
-
|
| Thu 2: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
69.12g |
|
118.63g |
|
-
|
-
|
| Wed 1: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
46.28g |
|
130.11g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
69.10g |
|
146.27g |
|
-
|
-
|
| June 2018 |
| Tue 12: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
78.65g |
|
85.29g |
|
-
|
-
|
| March 2018 |
| Thu 1: |
232 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
21.97g |
|
11.37g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
935 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
70.72g |
|
59.14g |
|
-
|
-
|
| Mon 19: |
597 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
49.06g |
|
58.58g |
|
-
|
-
|
| Sun 18: |
779 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
31.38g |
|
75.20g |
|
-
|
-
|
| Sat 17: |
774 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
37.47g |
|
64.36g |
|
-
|
-
|
