Татьянахуд's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 3 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.18g
 
0.82g
- -
December 2023
Fri 1: 1299 * 76%
Fat:
 
Prot:
 
Carbs:
58.60g
 
36.94g
 
161.43g
- -
November 2023
Thu 23: 1263 * 74%
Fat:
 
Prot:
 
Carbs:
28.45g
 
85.06g
 
178.22g
- -
Thu 16: 1333 * 78%
Fat:
 
Prot:
 
Carbs:
27.81g
 
46.33g
 
222.20g
- -
October 2023
Tue 31: 1257 * 74%
Fat:
 
Prot:
 
Carbs:
38.48g
 
73.92g
 
162.87g
- -
Tue 24: 1257 * 74%
Fat:
 
Prot:
 
Carbs:
33.33g
 
54.14g
 
195.30g
- -
Mon 23: 1248 * 73%
Fat:
 
Prot:
 
Carbs:
42.33g
 
64.62g
 
158.07g
- -
Thu 12: 1386 * 82%
Fat:
 
Prot:
 
Carbs:
46.07g
 
61.46g
 
183.90g
- -
Wed 11: 1257 * 74%
Fat:
 
Prot:
 
Carbs:
44.32g
 
55.20g
 
166.53g
- -
Tue 10: 1237 * 73%
Fat:
 
Prot:
 
Carbs:
57.84g
 
51.84g
 
138.93g
- -
Sun 1: 1243 * 73%
Fat:
 
Prot:
 
Carbs:
44.08g
 
71.04g
 
145.44g
- -
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