| September 2024 |
| Sun 29: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
79.51g |
|
158.84g |
|
-
|
-
|
| Thu 26: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
38.82g |
|
255.34g |
|
-
|
-
|
| Wed 25: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
49.63g |
|
285.13g |
|
-
|
-
|
| Tue 24: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
49.04g |
|
156.50g |
|
-
|
-
|
| Tue 17: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
54.31g |
|
139.10g |
|
-
|
-
|
| Mon 16: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
25.03g |
|
130.91g |
|
-
|
-
|
| Thu 12: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
19.91g |
|
25.24g |
|
-
|
-
|
| Wed 11: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
37.29g |
|
158.94g |
|
-
|
-
|
| Tue 10: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
49.90g |
|
136.38g |
|
-
|
-
|
| Mon 9: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
17.07g |
|
55.21g |
|
-
|
-
|
| Sun 8: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
60.28g |
|
158.27g |
|
-
|
-
|
| Fri 6: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
7.92g |
|
78.76g |
|
-
|
-
|
| Thu 5: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
43.56g |
|
137.66g |
|
-
|
-
|
| Wed 4: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
49.06g |
|
158.07g |
|
-
|
-
|
| Tue 3: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
11.85g |
|
71.98g |
|
-
|
-
|
| Mon 2: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
107.31g |
|
92.36g |
|
216.74g |
|
-
|
-
|
| Sun 1: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
50.60g |
|
148.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
57.09g |
|
188.64g |
|
-
|
-
|
| Fri 30: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
58.37g |
|
132.99g |
|
-
|
-
|
| Thu 29: |
2168 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
61.35g |
|
284.67g |
|
-
|
-
|
