| September 2024 |
| Mon 23: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
80.78g |
|
107.76g |
|
963*
|
 33
|
| Sun 22: |
-
|
-
|
|
1586*
|
-
|
| Sat 21: |
-
|
-
|
|
1546*
|
-
|
| Fri 20: |
-
|
-
|
|
1443*
|
-
|
| Thu 19: |
-
|
-
|
|
1603*
|
-
|
| Wed 18: |
-
|
-
|
|
1911*
|
-
|
| Tue 17: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
91.74g |
|
77.32g |
|
1591*
|
713
|
| Mon 16: |
1813 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
164.35g |
|
190.57g |
|
1615*
|
 198
|
| Sun 15: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
52.41g |
|
74.76g |
|
1592*
|
865
|
| Sat 14: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
155.84g |
|
195.69g |
|
1469*
|
227
|
| Fri 13: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
116.89g |
|
158.86g |
|
1676*
|
316
|
| Thu 12: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
129.39g |
|
202.77g |
|
1398*
|
279
|
| Wed 11: |
-
|
-
|
|
1439*
|
-
|
| Tue 10: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
58.28g |
|
85.83g |
|
1596*
|
827
|
| Mon 9: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
111.77g |
|
157.41g |
|
1748*
|
309
|
| Sun 8: |
1712 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
134.61g |
|
167.68g |
|
1486*
|
226
|
| Sat 7: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
116.40g |
|
181.33g |
|
1479*
|
19
|
| Fri 6: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
94.81g |
|
148.36g |
|
1582*
|
354
|
| Thu 5: |
1705 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
139.23g |
|
178.41g |
|
1599*
|
106
|
| Wed 4: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
144.09g |
|
127.56g |
|
1816*
|
348
|
