| July 2024 |
| Mon 22: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
8.77g |
|
95.10g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
30.79g |
|
81.65g |
|
-
|
-
|
| Tue 4: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
51.68g |
|
75.82g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
5.86g |
|
96.85g |
|
-
|
-
|
| Sun 19: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
31.77g |
|
175.17g |
|
-
|
-
|
| Tue 14: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
13.19g |
|
128.20g |
|
-
|
-
|
| Thu 2: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
16.34g |
|
33.30g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
27.82g |
|
136.25g |
|
-
|
-
|
| Tue 23: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
17.77g |
|
51.63g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
23.97g |
|
47.58g |
|
-
|
-
|
| Tue 2: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
26.21g |
|
78.02g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
18.64g |
|
41.08g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
11.90g |
|
31.71g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.46g |
|
34.54g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
17.56g |
|
75.58g |
|
-
|
-
|
| Sun 23: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
32.61g |
|
120.40g |
|
-
|
-
|
| Thu 20: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
48.72g |
|
183.50g |
|
-
|
-
|
| Tue 18: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
30.76g |
|
156.16g |
|
-
|
-
|
| Mon 17: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
9.40g |
|
52.86g |
|
-
|
-
|
| Sun 16: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
37.73g |
|
204.01g |
|
-
|
-
|
