| January 2024 |
| Fri 26: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
10.12g |
|
61.05g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
6.09g |
|
54.55g |
|
-
|
-
|
| Tue 9: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
4.51g |
|
26.29g |
|
-
|
-
|
| Mon 8: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.64g |
|
10.70g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
13.43g |
|
49.75g |
|
-
|
-
|
| Sun 2: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
42.90g |
|
42.43g |
|
-
|
-
|
| Sat 1: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
45.70g |
|
83.00g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
40.02g |
|
146.36g |
|
-
|
-
|
| Thu 16: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
3.04g |
|
22.00g |
|
-
|
-
|
| Tue 14: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
85.83g |
|
213.92g |
|
-
|
-
|
| Fri 10: |
1923 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
51.94g |
|
220.81g |
|
-
|
-
|
| Tue 7: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
13.29g |
|
76.54g |
|
-
|
-
|
| Mon 6: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
27.80g |
|
103.76g |
|
-
|
-
|
| Sun 5: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
8.84g |
|
25.93g |
|
-
|
-
|
| Sat 4: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
39.52g |
|
111.55g |
|
-
|
-
|
| Fri 3: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
33.94g |
|
131.74g |
|
2256*
|
 1368
|
| Thu 2: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
42.67g |
|
128.90g |
|
-
|
-
|
