mat_thv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 78 * 9%
Fat:
 
Prot:
 
Carbs:
0.40g
 
9.20g
 
9.00g
- -
Thu 18: 395 * 44%
Fat:
 
Prot:
 
Carbs:
1.09g
 
4.36g
 
92.46g
- -
Sat 13: 267 * 21%
Fat:
 
Prot:
 
Carbs:
4.40g
 
25.54g
 
32.80g
- -
Tue 2: 713 * 55%
Fat:
 
Prot:
 
Carbs:
12.27g
 
27.34g
 
137.22g
- -
May 2024
Wed 29: 204 * 16%
Fat:
 
Prot:
 
Carbs:
2.66g
 
5.34g
 
40.38g
- -
Tue 28: 851 * 65%
Fat:
 
Prot:
 
Carbs:
24.11g
 
39.02g
 
126.18g
- -
Mon 20: 732 * 56%
Fat:
 
Prot:
 
Carbs:
14.65g
 
23.23g
 
132.97g
- -
Sun 19: 568 * 44%
Fat:
 
Prot:
 
Carbs:
23.97g
 
38.57g
 
44.78g
- -
Sun 12: 203 * 16%
Fat:
 
Prot:
 
Carbs:
4.70g
 
17.30g
 
21.70g
- -
Sat 11: 664 * 51%
Fat:
 
Prot:
 
Carbs:
35.24g
 
22.70g
 
66.26g
- -
Fri 10: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
45.55g
 
50.74g
 
165.53g
- -
Thu 9: 270 * 21%
Fat:
 
Prot:
 
Carbs:
16.21g
 
15.41g
 
14.96g
- -
Wed 8: 507 * 39%
Fat:
 
Prot:
 
Carbs:
1.50g
 
9.30g
 
114.00g
- -
Tue 7: 958 * 74%
Fat:
 
Prot:
 
Carbs:
19.12g
 
38.61g
 
151.35g
- -
Fri 3: 230 * 18%
Fat:
 
Prot:
 
Carbs:
6.10g
 
14.87g
 
30.14g
- -
Thu 2: 1642 * 126%
Fat:
 
Prot:
 
Carbs:
57.41g
 
38.47g
 
243.14g
- -
Wed 1: 932 * 72%
Fat:
 
Prot:
 
Carbs:
29.04g
 
84.90g
 
82.48g
- -
April 2024
Tue 30: 1352 * 104%
Fat:
 
Prot:
 
Carbs:
70.93g
 
54.29g
 
133.45g
- -
Mon 22: 405 * 31%
Fat:
 
Prot:
 
Carbs:
15.15g
 
33.33g
 
33.01g
- -
Sun 21: 579 * 45%
Fat:
 
Prot:
 
Carbs:
17.22g
 
28.53g
 
65.38g
- -
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