| June 2022 |
| Fri 10: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
47.70g |
|
84.02g |
|
-
|
-
|
| Thu 9: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
58.84g |
|
115.45g |
|
-
|
-
|
| Wed 8: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
90.74g |
|
86.62g |
|
-
|
-
|
| Tue 7: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
70.38g |
|
95.25g |
|
-
|
-
|
| Sun 5: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
15.58g |
|
7.79g |
|
-
|
-
|
| Sat 4: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
75.46g |
|
98.35g |
|
-
|
-
|
| Fri 3: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
63.39g |
|
70.99g |
|
-
|
-
|
| Thu 2: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
51.74g |
|
130.46g |
|
-
|
-
|
| Wed 1: |
1024 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
91.44g |
|
69.79g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
27.16g |
|
22.21g |
|
-
|
-
|
| Thu 21: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
41.29g |
|
93.66g |
|
-
|
-
|
| Wed 20: |
1046 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
53.79g |
|
49.75g |
|
-
|
-
|
| Tue 19: |
1237 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
54.25g |
|
90.73g |
|
-
|
-
|
| Mon 18: |
1203 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
82.51g |
|
63.88g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
811 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
43.48g |
|
57.29g |
|
-
|
-
|
| Mon 26: |
1502 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
60.17g |
|
91.27g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
44.06g |
|
68.78g |
|
-
|
-
|
| Thu 11: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
56.04g |
|
99.75g |
|
-
|
-
|
| Wed 10: |
896 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
59.08g |
|
96.01g |
|
-
|
-
|
| Tue 9: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
72.44g |
|
72.96g |
|
-
|
-
|
