| April 2023 |
| Mon 10: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
0.89g |
|
90.74g |
|
-
|
-
|
| Thu 6: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.80g |
|
10.90g |
|
-
|
-
|
| Wed 5: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.52g |
|
3.20g |
|
-
|
-
|
| Tue 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Mon 3: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| Sun 2: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
14.47g |
|
6.83g |
|
-
|
-
|
| Sat 1: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
7.77g |
|
15.88g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
10.37g |
|
9.21g |
|
-
|
-
|
| Wed 29: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
2.38g |
|
7.06g |
|
-
|
-
|
| Tue 28: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
13.37g |
|
79.46g |
|
-
|
-
|
| Wed 22: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Mon 20: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
| Sun 19: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.00g |
|
51.00g |
|
-
|
-
|
| Sat 18: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.10g |
|
36.60g |
|
-
|
-
|
| Fri 17: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.13g |
|
1.29g |
|
-
|
-
|
| Thu 16: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
9.10g |
|
26.88g |
|
-
|
-
|
| Tue 14: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
3.44g |
|
5.57g |
|
-
|
-
|
| Mon 13: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
19.53g |
|
56.59g |
|
-
|
-
|
| Sun 12: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
12.15g |
|
2.25g |
|
-
|
-
|
| Thu 2: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
8.72g |
|
45.13g |
|
-
|
-
|
