| July 2023 |
| Mon 24: |
2025 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
56.14g |
|
337.42g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1731 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
70.46g |
|
235.34g |
|
-
|
-
|
| Wed 28: |
3264 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
130.47g |
|
477.80g |
|
-
|
-
|
| Tue 27: |
3353
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
129.31g |
|
207.52g |
|
326.25g |
|
-
|
-
|
| Mon 26: |
1403 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
73.77g |
|
92.63g |
|
-
|
-
|
| Fri 23: |
1210 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
45.67g |
|
178.08g |
|
-
|
-
|
| Thu 22: |
1145 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
42.80g |
|
142.11g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2509 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
149.93g |
|
302.64g |
|
-
|
-
|
