| March 2024 |
| Fri 15: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
32.86g |
|
56.72g |
|
-
|
-
|
| Sun 3: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
70.63g |
|
241.74g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
61.77g |
|
122.98g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
24.95g |
|
35.17g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
69.30g |
|
88.95g |
|
-
|
-
|
| Fri 17: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
32.98g |
|
33.51g |
|
-
|
-
|
| Thu 16: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
34.14g |
|
67.65g |
|
-
|
-
|
| Sun 5: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
36.49g |
|
44.13g |
|
-
|
-
|
| Sat 4: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
49.44g |
|
55.96g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
35.22g |
|
105.78g |
|
-
|
-
|
| Mon 30: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
48.87g |
|
88.96g |
|
-
|
-
|
| Sun 29: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
22.22g |
|
41.46g |
|
-
|
-
|
| Sat 28: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
43.08g |
|
106.36g |
|
-
|
-
|
| Fri 27: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
14.17g |
|
9.05g |
|
-
|
-
|
| Thu 26: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
46.89g |
|
74.84g |
|
-
|
-
|
| Mon 23: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
37.35g |
|
50.93g |
|
-
|
-
|
| Sun 22: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
29.01g |
|
1.93g |
|
-
|
-
|
| Sat 21: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
16.70g |
|
44.97g |
|
-
|
-
|
| Fri 20: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
24.51g |
|
63.14g |
|
-
|
-
|
| Thu 19: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
18.18g |
|
44.45g |
|
-
|
-
|
