Nokame's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2013
Mon 29: - - 3316 -
January 2013
Wed 23: - - 3147* -
Tue 22: - - 2050* -
October 2012
Mon 8: 691 * 41%
Fat:
 
Prot:
 
Carbs:
11.93g
 
29.18g
 
130.72g
1587*  896
June 2012
Thu 21: 795 * 47%
Fat:
 
Prot:
 
Carbs:
37.72g
 
38.81g
 
78.40g
1789*  994
Tue 12: 834 * 49%
Fat:
 
Prot:
 
Carbs:
28.18g
 
16.34g
 
132.29g
- -
May 2012
Thu 10: 956 * 60%
Fat:
 
Prot:
 
Carbs:
89.74g
 
21.16g
 
19.43g
- -
September 2010
Thu 16: - - 3674 -
Tue 14: - - 3195 -
June 2009
Sat 6: - - 2355* -
April 2009
Wed 29: 2 -
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
2309  2307
Tue 28: 2 -
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
3945  3943
Mon 27: 2 -
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
3994  3992
Sun 26: 1440 -
Fat:
 
Prot:
 
Carbs:
56.24g
 
55.58g
 
178.46g
4013  2573
Sat 25: 2 -
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
1.09g
1800  1798
Fri 24: 10 -
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
2.64g
1514  1504
Thu 23: 110 -
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
27.00g
1975  1865
Wed 22: 10 -
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
2.64g
1962  1952
Tue 21: 10 -
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
2.64g
2007  1997
Mon 20: 10 -
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
2.64g
1966  1956
Sun 19: 10 -
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
14.64g
1525  1515
Sat 18: 10 -
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
2.64g
1913  1903
Get the app
    
© 2024 FatSecret. All rights reserved.