| August 2024 |
| Tue 13: |
888 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
72.66g |
|
81.78g |
|
-
|
-
|
| Sun 11: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
74.44g |
|
135.86g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
2477*
|
-
|
| Wed 7: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
55.93g |
|
153.95g |
|
-
|
-
|
| Mon 5: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
66.70g |
|
203.49g |
|
-
|
-
|
| Sun 4: |
2382 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
126.79g |
|
284.77g |
|
-
|
-
|
| Sat 3: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
57.83g |
|
259.21g |
|
2611*
|
 899
|
| Fri 2: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
58.01g |
|
196.62g |
|
3055*
|
1607
|
| Thu 1: |
2417 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
217.36g |
|
172.03g |
|
2930*
|
513
|
| July 2024 |
| Wed 31: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
49.61g |
|
183.86g |
|
2930*
|
1527
|
| Tue 30: |
1245 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
54.65g |
|
176.18g |
|
2136*
|
891
|
| Mon 29: |
1130 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
45.33g |
|
162.37g |
|
-
|
-
|
| Sun 28: |
2391 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
129.45g |
|
335.38g |
|
2370*
|
 21
|
| Sat 27: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
75.00g |
|
158.20g |
|
2927*
|
1627
|
| June 2023 |
| Fri 2: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
19.22g |
|
53.20g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
11.13g |
|
54.13g |
|
-
|
-
|
| Wed 10: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
10.88g |
|
15.99g |
|
-
|
-
|
| Tue 9: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
106.79g |
|
227.38g |
|
-
|
-
|
| Sat 6: |
2192 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.65g |
|
108.05g |
|
204.18g |
|
-
|
-
|
| Tue 2: |
1756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
94.34g |
|
222.42g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
78.64g |
|
214.13g |
|
-
|
-
|
