| April 2023 |
| Wed 12: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
12.40g |
|
72.90g |
|
-
|
-
|
| Sun 9: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
23.25g |
|
133.85g |
|
-
|
-
|
| Fri 7: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
22.03g |
|
79.59g |
|
-
|
-
|
| Wed 5: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
12.55g |
|
158.17g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
15.99g |
|
25.23g |
|
-
|
-
|
| Sat 4: |
2171 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
93.59g |
|
219.43g |
|
2163*
|
 8
|
| Wed 1: |
-
|
-
|
|
2428*
|
-
|
| February 2023 |
| Tue 28: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
41.14g |
|
91.11g |
|
2228*
|
 1101
|
| Mon 27: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
28.92g |
|
64.38g |
|
2073*
|
1567
|
| Sun 26: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
78.87g |
|
92.78g |
|
2065*
|
894
|
| Sat 25: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
69.96g |
|
113.09g |
|
-
|
-
|
