greentoadz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 592 * 35%
Fat:
 
Prot:
 
Carbs:
32.00g
 
26.20g
 
47.90g
- -
July 2024
Wed 17: 3516 * 207%
Fat:
 
Prot:
 
Carbs:
111.66g
 
194.85g
 
429.90g
- -
March 2024
Fri 22: 1517 * 89%
Fat:
 
Prot:
 
Carbs:
78.21g
 
86.65g
 
115.98g
3347*  1830
Thu 21: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
64.94g
 
69.27g
 
193.75g
- -
Wed 20: 1329 * 78%
Fat:
 
Prot:
 
Carbs:
60.73g
 
42.83g
 
153.97g
2248*  919
Tue 19: 1314 * 77%
Fat:
 
Prot:
 
Carbs:
68.47g
 
72.23g
 
103.12g
2243*  929
Mon 18: 2866 * 169%
Fat:
 
Prot:
 
Carbs:
153.54g
 
106.50g
 
258.70g
1996*  870
Sun 17: 1110 * 65%
Fat:
 
Prot:
 
Carbs:
37.39g
 
59.57g
 
136.32g
- -
Sat 16: 1703 * 100%
Fat:
 
Prot:
 
Carbs:
49.26g
 
76.40g
 
239.11g
2057*  354
Fri 15: 1658 * 98%
Fat:
 
Prot:
 
Carbs:
70.18g
 
74.48g
 
184.99g
- -
May 2023
Wed 10: 1099 * 65%
Fat:
 
Prot:
 
Carbs:
52.00g
 
54.50g
 
101.50g
- -
April 2023
Sat 22: 1777 * 105%
Fat:
 
Prot:
 
Carbs:
85.07g
 
56.52g
 
195.21g
- -
Fri 14: 1468 * 86%
Fat:
 
Prot:
 
Carbs:
45.83g
 
47.23g
 
170.74g
- -
March 2023
Tue 28: 531 * 31%
Fat:
 
Prot:
 
Carbs:
25.35g
 
9.62g
 
67.01g
- -
Mon 27: 827 * 49%
Fat:
 
Prot:
 
Carbs:
48.73g
 
45.59g
 
49.00g
- -
Sun 26: 318 * 19%
Fat:
 
Prot:
 
Carbs:
10.40g
 
2.30g
 
53.70g
- -
Sat 25: 1031 * 61%
Fat:
 
Prot:
 
Carbs:
56.10g
 
43.47g
 
87.71g
- -
Fri 24: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
56.82g
 
37.13g
 
193.50g
- -
Thu 23: 491 * 29%
Fat:
 
Prot:
 
Carbs:
13.17g
 
19.01g
 
77.73g
- -
Wed 22: 2111 * 124%
Fat:
 
Prot:
 
Carbs:
96.91g
 
66.61g
 
240.38g
2160*  49
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