| July 2024 |
| Sat 6: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
124.59g |
|
201.95g |
|
-
|
-
|
| Fri 5: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
34.90g |
|
61.00g |
|
-
|
-
|
| Thu 4: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
111.17g |
|
283.85g |
|
-
|
-
|
| Wed 3: |
2096 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
137.86g |
|
240.81g |
|
-
|
-
|
| Tue 2: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
118.90g |
|
233.08g |
|
-
|
-
|
| Mon 1: |
2066 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
146.27g |
|
238.19g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
37.99g |
|
37.46g |
|
-
|
-
|
| Fri 28: |
2095 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
126.76g |
|
225.17g |
|
-
|
-
|
| Thu 27: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
135.17g |
|
257.62g |
|
-
|
-
|
| Wed 26: |
2082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
142.38g |
|
257.66g |
|
-
|
-
|
| Tue 25: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
131.62g |
|
244.07g |
|
1806*
|
 240
|
| Mon 24: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
100.65g |
|
237.85g |
|
1917*
|
39
|
| Sun 23: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
43.52g |
|
113.91g |
|
1806*
|
 861
|
| Sat 22: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
9.24g |
|
42.77g |
|
1844*
|
1628
|
| Fri 21: |
-
|
-
|
|
1799*
|
-
|
| Thu 20: |
-
|
-
|
|
1986*
|
-
|
| Wed 19: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
86.63g |
|
172.72g |
|
1906*
|
535
|
| Tue 18: |
-
|
-
|
|
1888*
|
-
|
| Mon 17: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
100.76g |
|
236.63g |
|
1842*
|
40
|
| Sun 16: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
85.50g |
|
160.60g |
|
1831*
|
568
|
| Sat 15: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
12.25g |
|
25.65g |
|
1799*
|
1548
|
| Fri 14: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
104.82g |
|
195.80g |
|
1859*
|
107
|
| Thu 13: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
84.66g |
|
226.15g |
|
1886*
|
156
|
