| September 2024 |
| Sat 14: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Tue 3: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
19.05g |
|
24.34g |
|
-
|
-
|
| Fri 30: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
40.45g |
|
106.33g |
|
-
|
-
|
| Thu 29: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
17.63g |
|
112.86g |
|
-
|
-
|
| Wed 28: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
34.28g |
|
159.29g |
|
-
|
-
|
| Tue 27: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
45.03g |
|
72.15g |
|
-
|
-
|
| Mon 26: |
2077 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
75.91g |
|
299.37g |
|
-
|
-
|
| Sun 25: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
21.64g |
|
82.54g |
|
-
|
-
|
| Sat 24: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
19.21g |
|
101.27g |
|
-
|
-
|
| Fri 23: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
66.22g |
|
139.81g |
|
-
|
-
|
| Thu 22: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
25.58g |
|
74.34g |
|
-
|
-
|
| Wed 21: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
30.18g |
|
137.41g |
|
-
|
-
|
| Tue 20: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
67.32g |
|
137.59g |
|
-
|
-
|
| Mon 19: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
62.13g |
|
178.11g |
|
-
|
-
|
| Sun 18: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
34.20g |
|
83.64g |
|
-
|
-
|
| Sat 17: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
34.88g |
|
100.96g |
|
-
|
-
|
| Fri 16: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
19.83g |
|
46.17g |
|
-
|
-
|
| Thu 15: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
20.51g |
|
60.00g |
|
2180*
|
 1804
|
| Wed 14: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
29.27g |
|
88.00g |
|
-
|
-
|
