| May 2024 |
| Sat 4: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
53.46g |
|
98.06g |
|
-
|
-
|
| Fri 3: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
50.25g |
|
140.46g |
|
470*
|
 518
|
| Thu 2: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
18.84g |
|
56.40g |
|
380*
|
46
|
| Wed 1: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
35.50g |
|
41.96g |
|
350*
|
307
|
| April 2024 |
| Tue 30: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
29.92g |
|
119.92g |
|
300*
|
454
|
| Mon 29: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
34.71g |
|
112.72g |
|
320*
|
418
|
| Sun 28: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
58.55g |
|
80.04g |
|
-
|
-
|
| Sat 27: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
27.46g |
|
73.53g |
|
300*
|
297
|
| Fri 26: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
39.54g |
|
168.34g |
|
-
|
-
|
| Thu 25: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
38.53g |
|
61.51g |
|
240*
|
389
|
| Wed 24: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
26.46g |
|
49.36g |
|
270*
|
251
|
| Tue 23: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
95.36g |
|
98.89g |
|
300*
|
846
|
| Mon 22: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
45.00g |
|
107.36g |
|
-
|
-
|
| Sun 21: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
41.79g |
|
32.72g |
|
-
|
-
|
| Sat 20: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
30.95g |
|
44.11g |
|
-
|
-
|
| Fri 19: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
37.66g |
|
138.23g |
|
-
|
-
|
| Thu 18: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
45.99g |
|
60.10g |
|
-
|
-
|
| Wed 17: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
27.85g |
|
50.13g |
|
450*
|
66
|
| Tue 16: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
29.47g |
|
100.96g |
|
450*
|
496
|
| Sun 14: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
20.31g |
|
109.34g |
|
-
|
-
|
