| March 2023 |
| Mon 27: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
11.44g |
|
44.88g |
|
-
|
-
|
| Thu 16: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
64.27g |
|
170.78g |
|
-
|
-
|
| Wed 15: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
69.80g |
|
162.45g |
|
-
|
-
|
| Tue 14: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
61.22g |
|
151.74g |
|
-
|
-
|
| Mon 13: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
15.92g |
|
74.03g |
|
-
|
-
|
| Fri 10: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
59.35g |
|
185.81g |
|
-
|
-
|
| Thu 9: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
55.23g |
|
144.76g |
|
-
|
-
|
| Wed 8: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
3.87g |
|
30.87g |
|
-
|
-
|
| Tue 7: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
33.34g |
|
94.48g |
|
-
|
-
|
| Mon 6: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
20.98g |
|
109.45g |
|
-
|
-
|
| Sun 5: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
46.67g |
|
115.09g |
|
-
|
-
|
| Sat 4: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
32.00g |
|
158.95g |
|
-
|
-
|
| Fri 3: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
53.35g |
|
161.50g |
|
-
|
-
|
| Thu 2: |
2440 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
140.60g |
|
108.67g |
|
183.59g |
|
-
|
-
|
| Wed 1: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
87.97g |
|
163.09g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
72.58g |
|
89.47g |
|
-
|
-
|
| Mon 27: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
79.60g |
|
137.79g |
|
-
|
-
|
| Sun 26: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
65.52g |
|
90.03g |
|
-
|
-
|
| Sat 25: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
80.83g |
|
109.90g |
|
-
|
-
|
| Fri 24: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
75.10g |
|
147.37g |
|
-
|
-
|
