| July 2024 |
| Sun 28: |
2236 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
159.44g |
|
249.45g |
|
1614*
|
 622
|
| Sat 27: |
1555 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
102.43g |
|
247.13g |
|
2330*
|
 775
|
| Fri 26: |
-
|
-
|
|
2263*
|
-
|
| Thu 25: |
2187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
156.13g |
|
308.59g |
|
2290*
|
103
|
| Wed 24: |
1905 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
137.91g |
|
179.88g |
|
2345*
|
440
|
| Tue 23: |
834 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
62.49g |
|
75.46g |
|
2231*
|
1397
|
| Mon 22: |
2503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
165.12g |
|
274.00g |
|
2419*
|
84
|
| Sun 21: |
-
|
-
|
|
1893*
|
-
|
| Sat 20: |
1694 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
116.81g |
|
162.78g |
|
2376*
|
682
|
| Fri 19: |
2276 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
156.38g |
|
316.26g |
|
2359*
|
83
|
| Thu 18: |
2685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
210.37g |
|
294.74g |
|
2133*
|
552
|
| Wed 17: |
2230 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
167.53g |
|
196.78g |
|
2160*
|
70
|
| Tue 16: |
2068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
145.28g |
|
177.28g |
|
2308*
|
240
|
| Mon 15: |
-
|
-
|
|
2113*
|
-
|
| Sun 14: |
1173 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
108.67g |
|
105.15g |
|
2076*
|
903
|
| Sat 13: |
1933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
142.32g |
|
221.58g |
|
2146*
|
213
|
| Fri 12: |
1977 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
170.62g |
|
160.87g |
|
2345*
|
368
|
| Thu 11: |
2439 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
166.82g |
|
282.83g |
|
2368*
|
71
|
| Wed 10: |
2190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
166.61g |
|
225.31g |
|
2392*
|
202
|
| Tue 9: |
1743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
115.86g |
|
165.93g |
|
2057*
|
314
|
