| May 2024 |
| Tue 21: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
3.85g |
|
16.50g |
|
-
|
-
|
| Mon 20: |
1346 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
89.76g |
|
64.73g |
|
-
|
-
|
| Sun 19: |
1134 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
87.87g |
|
82.10g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
609 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
27.36g |
|
6.60g |
|
-
|
-
|
| Fri 12: |
635 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
35.66g |
|
36.12g |
|
-
|
-
|
| Sun 7: |
542 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
28.65g |
|
48.66g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1728 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
100.34g |
|
132.46g |
|
-
|
-
|
| Fri 1: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
51.07g |
|
43.15g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
917 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
57.17g |
|
118.72g |
|
-
|
-
|
| Tue 27: |
774 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
40.48g |
|
53.70g |
|
-
|
-
|
| Thu 15: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
26.04g |
|
6.41g |
|
-
|
-
|
| Tue 6: |
1593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
127.41g |
|
132.29g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
151.20g |
|
134.35g |
|
1887*
|
 164
|
| Wed 29: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
119.64g |
|
104.70g |
|
1827*
|
220
|
| Tue 28: |
735 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
42.11g |
|
69.78g |
|
-
|
-
|
| Sun 26: |
854 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
64.50g |
|
72.50g |
|
-
|
-
|
| Sat 25: |
1767 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
98.03g |
|
156.55g |
|
1813*
|
46
|
| Fri 24: |
1712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
96.44g |
|
166.25g |
|
1864*
|
152
|
| Thu 23: |
1042 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
54.89g |
|
88.89g |
|
-
|
-
|
| Wed 22: |
2026 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
115.37g |
|
207.76g |
|
-
|
-
|
