| September 2024 |
| Wed 18: |
3190 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
133.50g |
|
278.00g |
|
213.00g |
|
-
|
-
|
| Tue 17: |
2310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
155.50g |
|
220.00g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1329 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
156.42g |
|
109.03g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1563 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
247.40g |
|
162.40g |
|
3106*
|
 1543
|
| Thu 23: |
1572 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
251.63g |
|
129.00g |
|
3484*
|
1912
|
| Wed 22: |
-
|
-
|
|
3672*
|
-
|
| Tue 21: |
-
|
-
|
|
3921*
|
-
|
| Mon 20: |
1922 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
274.39g |
|
192.52g |
|
3854*
|
1932
|
| Sun 19: |
-
|
-
|
|
3832*
|
-
|
| Sat 18: |
-
|
-
|
|
3745*
|
-
|
| Fri 17: |
-
|
-
|
|
3740*
|
-
|
| Thu 16: |
-
|
-
|
|
3792*
|
-
|
| Wed 15: |
-
|
-
|
|
3600*
|
-
|
| Tue 14: |
1517 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
211.78g |
|
143.83g |
|
3847*
|
2330
|
| Mon 13: |
-
|
-
|
|
3877*
|
-
|
| Sun 12: |
1950 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
269.38g |
|
204.23g |
|
3748*
|
1798
|
| Sat 11: |
770 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
114.73g |
|
68.11g |
|
3311*
|
2541
|
| Fri 10: |
546 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
101.25g |
|
15.00g |
|
3357*
|
2811
|
| Thu 9: |
1779 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
238.55g |
|
198.50g |
|
3694*
|
1915
|
| Wed 8: |
1628 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
234.59g |
|
156.24g |
|
3447*
|
1819
|
| Tue 7: |
1510 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
235.51g |
|
112.24g |
|
3807*
|
2297
|
| Mon 6: |
1935 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
245.01g |
|
184.68g |
|
3762*
|
1827
|
| Sun 5: |
1541 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
217.80g |
|
138.48g |
|
3720*
|
2179
|
