fartatt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 19: 673 * 37%
Fat:
 
Prot:
 
Carbs:
17.86g
 
54.01g
 
69.81g
- -
Sat 17: 761 * 42%
Fat:
 
Prot:
 
Carbs:
18.90g
 
10.80g
 
135.85g
- -
Fri 16: 740 * 41%
Fat:
 
Prot:
 
Carbs:
11.95g
 
33.07g
 
122.17g
- -
Wed 14: 1102 * 61%
Fat:
 
Prot:
 
Carbs:
46.25g
 
20.95g
 
149.01g
- -
Sun 11: 462 * 26%
Fat:
 
Prot:
 
Carbs:
21.18g
 
11.41g
 
56.11g
- -
Sat 10: 829 * 46%
Fat:
 
Prot:
 
Carbs:
39.76g
 
76.17g
 
37.62g
- -
January 2024
Wed 31: 2021 * 112%
Fat:
 
Prot:
 
Carbs:
104.89g
 
49.69g
 
214.81g
- -
Fri 26: 870 * 48%
Fat:
 
Prot:
 
Carbs:
41.94g
 
19.41g
 
103.83g
- -
Sat 20: 1068 * 59%
Fat:
 
Prot:
 
Carbs:
46.06g
 
24.79g
 
140.09g
- -
Tue 16: 1613 * 90%
Fat:
 
Prot:
 
Carbs:
72.80g
 
58.70g
 
178.30g
- -
Mon 15: 1937 * 108%
Fat:
 
Prot:
 
Carbs:
73.38g
 
61.31g
 
255.28g
- -
Sat 13: 1021 * 57%
Fat:
 
Prot:
 
Carbs:
34.24g
 
24.43g
 
154.52g
- -
Fri 12: 2635 * 146%
Fat:
 
Prot:
 
Carbs:
124.82g
 
104.04g
 
267.48g
- -
Thu 11: 2045 * 114%
Fat:
 
Prot:
 
Carbs:
84.40g
 
99.13g
 
220.47g
- -
Mon 8: 489 * 27%
Fat:
 
Prot:
 
Carbs:
13.38g
 
10.05g
 
80.72g
- -
Sun 7: 795 * 44%
Fat:
 
Prot:
 
Carbs:
36.57g
 
18.76g
 
96.31g
- -
Fri 5: 2355 * 131%
Fat:
 
Prot:
 
Carbs:
74.33g
 
77.66g
 
323.23g
- -
Thu 4: 2315 * 129%
Fat:
 
Prot:
 
Carbs:
82.43g
 
88.81g
 
301.38g
- -
Wed 3: 1179 * 66%
Fat:
 
Prot:
 
Carbs:
39.67g
 
23.47g
 
186.27g
- -
Mon 1: 2790 * 155%
Fat:
 
Prot:
 
Carbs:
118.55g
 
70.01g
 
320.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.