| September 2024 |
| Wed 25: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
30.75g |
|
29.18g |
|
-
|
-
|
| Tue 24: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
61.29g |
|
145.37g |
|
-
|
-
|
| Mon 23: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
73.45g |
|
66.23g |
|
-
|
-
|
| Sun 22: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
76.63g |
|
153.57g |
|
-
|
-
|
| Sat 21: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
65.70g |
|
144.17g |
|
-
|
-
|
| Fri 20: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
25.98g |
|
36.10g |
|
-
|
-
|
| Thu 19: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
85.03g |
|
143.86g |
|
-
|
-
|
| Wed 18: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
27.28g |
|
67.50g |
|
-
|
-
|
| Tue 17: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
82.45g |
|
136.22g |
|
-
|
-
|
| Mon 16: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
69.70g |
|
125.48g |
|
-
|
-
|
| Sun 15: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
58.83g |
|
96.21g |
|
-
|
-
|
| Sat 14: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
82.80g |
|
136.01g |
|
-
|
-
|
| Fri 13: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
69.86g |
|
115.26g |
|
-
|
-
|
| Thu 12: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
79.07g |
|
142.18g |
|
-
|
-
|
| Wed 11: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
71.43g |
|
94.40g |
|
-
|
-
|
| Tue 10: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
79.38g |
|
98.07g |
|
-
|
-
|
| Mon 9: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
84.61g |
|
93.14g |
|
-
|
-
|
| Sun 8: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
49.08g |
|
74.97g |
|
-
|
-
|
| Sat 7: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
75.02g |
|
153.00g |
|
-
|
-
|
| Fri 6: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
78.53g |
|
84.48g |
|
-
|
-
|
