| September 2024 |
| Mon 16: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
25.43g |
|
86.97g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
37.67g |
|
79.40g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
5.11g |
|
31.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
19.82g |
|
60.13g |
|
-
|
-
|
| Fri 28: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
68.80g |
|
148.43g |
|
-
|
-
|
| Thu 27: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
14.00g |
|
71.50g |
|
-
|
-
|
| Wed 26: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
61.69g |
|
122.15g |
|
-
|
-
|
| Tue 25: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
59.37g |
|
152.50g |
|
-
|
-
|
| Mon 24: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
70.71g |
|
221.06g |
|
-
|
-
|
| Sun 23: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
14.87g |
|
2.01g |
|
-
|
-
|
| Sat 22: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
20.87g |
|
44.16g |
|
-
|
-
|
| Fri 21: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
73.06g |
|
86.68g |
|
-
|
-
|
| Thu 20: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
99.83g |
|
100.35g |
|
-
|
-
|
| Wed 19: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
61.22g |
|
144.80g |
|
-
|
-
|
| Tue 18: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
68.68g |
|
118.20g |
|
-
|
-
|
| Mon 17: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
40.44g |
|
122.79g |
|
-
|
-
|
| Sun 16: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
73.64g |
|
75.77g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
53.51g |
|
45.49g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
13.73g |
|
54.90g |
|
-
|
-
|
| Wed 17: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
16.45g |
|
31.93g |
|
-
|
-
|
