September 2024 |
Sun 8: |
-
|
-
|
|
1214*
|
-
|
Sat 7: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
21.11g |
|
44.42g |
|
1594*
|
1160
|
Fri 6: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
48.58g |
|
77.11g |
|
1567*
|
755
|
Thu 5: |
-
|
-
|
|
1674*
|
-
|
Wed 4: |
-
|
-
|
|
1588*
|
-
|
Tue 3: |
-
|
-
|
|
1664*
|
-
|
Mon 2: |
-
|
-
|
|
1657*
|
-
|
Sun 1: |
-
|
-
|
|
1601*
|
-
|
August 2024 |
Sat 31: |
-
|
-
|
|
1622*
|
-
|
Fri 30: |
-
|
-
|
|
1662*
|
-
|
Thu 29: |
-
|
-
|
|
1692*
|
-
|
Wed 28: |
651 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
30.66g |
|
60.65g |
|
1587*
|
936
|
Tue 27: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
22.86g |
|
70.01g |
|
1635*
|
1040
|
Mon 26: |
840 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
32.54g |
|
120.17g |
|
1651*
|
811
|
Sun 25: |
-
|
-
|
|
1570*
|
-
|
Sat 24: |
-
|
-
|
|
1638*
|
-
|
Fri 23: |
-
|
-
|
|
1596*
|
-
|
Thu 22: |
-
|
-
|
|
1592*
|
-
|
Wed 21: |
-
|
-
|
|
1659*
|
-
|
Tue 20: |
-
|
-
|
|
1604*
|
-
|