| September 2024 |
| Tue 10: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
104.22g |
|
79.63g |
|
795*
|
 323
|
| Mon 9: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
36.35g |
|
26.31g |
|
1527*
|
 1103
|
| Sun 8: |
-
|
-
|
|
1494*
|
-
|
| Sat 7: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
78.95g |
|
80.14g |
|
1407*
|
322
|
| Fri 6: |
-
|
-
|
|
1178*
|
-
|
| Thu 5: |
-
|
-
|
|
1379*
|
-
|
| Wed 4: |
-
|
-
|
|
1388*
|
-
|
| Tue 3: |
-
|
-
|
|
1401*
|
-
|
| Mon 2: |
-
|
-
|
|
1667*
|
-
|
| Sun 1: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
37.92g |
|
17.13g |
|
1771*
|
1333
|
| August 2024 |
| Sat 31: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
82.21g |
|
63.63g |
|
1253*
|
211
|
| Fri 30: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
63.34g |
|
137.39g |
|
1359*
|
389
|
| Thu 29: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
49.88g |
|
74.69g |
|
1359*
|
700
|
| Wed 28: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
58.90g |
|
89.24g |
|
1294*
|
682
|
| Tue 27: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
64.39g |
|
106.32g |
|
1328*
|
376
|
| Mon 26: |
-
|
-
|
|
1347*
|
-
|
| Sun 25: |
-
|
-
|
|
1396*
|
-
|
| Sat 24: |
-
|
-
|
|
1228*
|
-
|
| Fri 23: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
54.72g |
|
111.92g |
|
1387*
|
467
|
| Thu 22: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
58.40g |
|
41.60g |
|
1414*
|
914
|
