| March 2023 |
| Mon 13: |
892 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
31.09g |
|
104.72g |
|
-
|
-
|
| Sun 12: |
1779 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
56.19g |
|
242.13g |
|
2201*
|
 422
|
| Sat 11: |
1527 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
48.27g |
|
218.90g |
|
-
|
-
|
| Fri 10: |
1882 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
68.41g |
|
222.93g |
|
-
|
-
|
| Thu 9: |
2041 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
89.93g |
|
259.44g |
|
2143*
|
102
|
| Wed 8: |
1523 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
72.10g |
|
188.16g |
|
-
|
-
|
| Tue 7: |
1935 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
101.10g |
|
200.31g |
|
2196*
|
261
|
| Mon 6: |
2179 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
126.39g |
|
221.26g |
|
-
|
-
|
| Sun 5: |
1295 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
78.05g |
|
151.86g |
|
2164*
|
869
|
| Sat 4: |
1809 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
70.20g |
|
206.12g |
|
-
|
-
|
| Fri 3: |
1540 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
74.32g |
|
220.10g |
|
-
|
-
|
| Thu 2: |
1562 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
52.34g |
|
210.50g |
|
-
|
-
|
| Wed 1: |
1384 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
63.52g |
|
127.46g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1299 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
52.56g |
|
111.21g |
|
-
|
-
|
| Mon 27: |
1584 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
52.39g |
|
191.58g |
|
2154*
|
570
|
| Sun 26: |
1306 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
56.80g |
|
124.41g |
|
2115*
|
809
|
| Sat 25: |
1733 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
100.20g |
|
169.98g |
|
-
|
-
|
| Fri 24: |
1388 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
45.39g |
|
185.79g |
|
-
|
-
|
| Thu 23: |
1453 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
89.87g |
|
145.59g |
|
2148*
|
695
|
