| September 2024 |
| Mon 9: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
2.16g |
|
15.71g |
|
-
|
-
|
| Thu 5: |
319 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
18.64g |
|
18.78g |
|
-
|
-
|
| Wed 4: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
32.67g |
|
14.85g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
741 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
50.59g |
|
71.80g |
|
-
|
-
|
| Thu 29: |
1007 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
77.12g |
|
58.52g |
|
-
|
-
|
| Wed 28: |
1036 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
70.20g |
|
77.63g |
|
-
|
-
|
| Sat 24: |
633 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
58.59g |
|
53.30g |
|
-
|
-
|
| Fri 23: |
1078 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
74.21g |
|
36.18g |
|
-
|
-
|
| Thu 22: |
1218 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
119.86g |
|
82.43g |
|
-
|
-
|
| Wed 21: |
1244 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
97.35g |
|
121.55g |
|
-
|
-
|
| Tue 20: |
1340 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
111.22g |
|
114.01g |
|
-
|
-
|
| Mon 19: |
1336 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
110.63g |
|
98.86g |
|
-
|
-
|
| Sun 18: |
1256 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
96.09g |
|
110.76g |
|
-
|
-
|
| Sat 17: |
1334 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
92.58g |
|
116.04g |
|
-
|
-
|
| Fri 16: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
97.50g |
|
120.81g |
|
-
|
-
|
| Thu 15: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
109.72g |
|
90.74g |
|
-
|
-
|
| Wed 14: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
117.81g |
|
100.05g |
|
-
|
-
|
| Tue 13: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
108.09g |
|
89.10g |
|
-
|
-
|
| Mon 12: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
100.85g |
|
113.88g |
|
-
|
-
|
| Sun 11: |
1737 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
83.11g |
|
188.38g |
|
-
|
-
|
