Belochka 168's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: - - 1726* -
Mon 15: - - 1726* -
February 2024
Mon 12: 45 * 3%
Fat:
 
Prot:
 
Carbs:
3.00g
 
0.00g
 
4.00g
- -
Sun 11: 35 * 2%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.00g
 
4.00g
- -
Sat 10: 35 * 2%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.00g
 
4.00g
- -
Fri 9: 35 * 2%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.00g
 
4.00g
- -
Thu 8: 35 * 2%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.00g
 
4.00g
- -
Wed 7: 35 * 2%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.00g
 
4.00g
- -
Tue 6: 35 * 2%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.00g
 
4.00g
- -
Mon 5: 45 * 3%
Fat:
 
Prot:
 
Carbs:
3.00g
 
0.00g
 
4.00g
- -
Sun 4: 35 * 2%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.00g
 
4.00g
- -
Sat 3: 1161 * 83%
Fat:
 
Prot:
 
Carbs:
50.60g
 
39.60g
 
146.60g
- -
Fri 2: 1817 * 130%
Fat:
 
Prot:
 
Carbs:
61.23g
 
48.96g
 
162.73g
- -
Thu 1: 1325 * 95%
Fat:
 
Prot:
 
Carbs:
50.22g
 
51.61g
 
170.71g
1534*  209
January 2024
Wed 31: 1283 * 92%
Fat:
 
Prot:
 
Carbs:
54.91g
 
42.46g
 
132.08g
- -
Tue 30: 1538 * 110%
Fat:
 
Prot:
 
Carbs:
86.24g
 
70.72g
 
117.46g
- -
Mon 29: 1244 * 89%
Fat:
 
Prot:
 
Carbs:
44.61g
 
64.99g
 
149.77g
- -
June 2023
Thu 29: 1032 * 74%
Fat:
 
Prot:
 
Carbs:
19.55g
 
43.00g
 
151.38g
- -
Wed 28: 200 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
17.00g
- -
Tue 27: 339 * 19%
Fat:
 
Prot:
 
Carbs:
14.10g
 
23.00g
 
29.69g
- -
Fri 23: 1069 * 59%
Fat:
 
Prot:
 
Carbs:
48.59g
 
57.99g
 
46.21g
- -
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