| July 2024 |
| Thu 25: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
20.40g |
|
73.64g |
|
-
|
-
|
| Sun 14: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
14.96g |
|
59.26g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
23.76g |
|
117.41g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1597 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
69.94g |
|
178.03g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
8.02g |
|
57.26g |
|
-
|
-
|
| Thu 7: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
120.53g |
|
107.02g |
|
-
|
-
|
| Fri 1: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
41.39g |
|
144.13g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
8.50g |
|
76.61g |
|
-
|
-
|
| Tue 9: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
1.46g |
|
62.03g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
64.59g |
|
148.17g |
|
-
|
-
|
| Fri 8: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
6.32g |
|
1.44g |
|
-
|
-
|
| Mon 4: |
376 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
18.57g |
|
33.96g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
10.54g |
|
27.13g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
14.01g |
|
74.74g |
|
-
|
-
|
| Wed 20: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
14.66g |
|
29.90g |
|
-
|
-
|
| Fri 15: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
7.86g |
|
94.28g |
|
-
|
-
|
| Sun 3: |
938 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
56.17g |
|
94.50g |
|
-
|
-
|
| Fri 1: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
1.09g |
|
3.70g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.21g |
|
24.27g |
|
-
|
-
|
| Mon 21: |
838 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
36.03g |
|
112.38g |
|
-
|
-
|
