| July 2024 |
| Fri 26: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
11.19g |
|
53.52g |
|
-
|
-
|
| Thu 25: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
9.97g |
|
36.12g |
|
-
|
-
|
| Thu 4: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
17.84g |
|
127.43g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
13.95g |
|
60.23g |
|
-
|
-
|
| Tue 6: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
38.77g |
|
140.92g |
|
-
|
-
|
| Mon 5: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
2.85g |
|
20.62g |
|
-
|
-
|
| Fri 2: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.84g |
|
4.72g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
61.43g |
|
85.80g |
|
-
|
-
|
| Tue 30: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
61.40g |
|
215.10g |
|
-
|
-
|
| Sat 27: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.80g |
|
21.00g |
|
-
|
-
|
| Fri 26: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
35.27g |
|
43.10g |
|
-
|
-
|
| Thu 25: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
87.47g |
|
196.86g |
|
-
|
-
|
| Wed 24: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
99.66g |
|
193.27g |
|
-
|
-
|
| Tue 23: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
91.14g |
|
245.48g |
|
-
|
-
|
| Mon 22: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
66.52g |
|
150.03g |
|
-
|
-
|
| Sun 21: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
23.82g |
|
70.73g |
|
-
|
-
|
| Sat 20: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
8.29g |
|
21.94g |
|
-
|
-
|
| Fri 19: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
65.92g |
|
168.07g |
|
-
|
-
|
| Thu 18: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
74.80g |
|
185.59g |
|
-
|
-
|
| Wed 17: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
57.64g |
|
168.55g |
|
-
|
-
|
