| August 2024 |
| Tue 27: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
49.43g |
|
172.67g |
|
-
|
-
|
| Thu 8: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
8.99g |
|
35.47g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
49.67g |
|
177.70g |
|
-
|
-
|
| Fri 26: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
57.22g |
|
185.60g |
|
-
|
-
|
| Thu 25: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
58.44g |
|
121.11g |
|
-
|
-
|
| Wed 24: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
58.81g |
|
101.93g |
|
-
|
-
|
| Thu 18: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
8.74g |
|
29.73g |
|
-
|
-
|
| Fri 12: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
29.95g |
|
73.51g |
|
-
|
-
|
| Thu 11: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
56.04g |
|
134.73g |
|
-
|
-
|
| Wed 10: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
78.83g |
|
190.44g |
|
-
|
-
|
| Tue 9: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
80.22g |
|
155.60g |
|
-
|
-
|
| Mon 8: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
45.59g |
|
123.01g |
|
-
|
-
|
| Fri 5: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
30.38g |
|
198.26g |
|
-
|
-
|
| Thu 4: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
81.31g |
|
135.34g |
|
-
|
-
|
| Wed 3: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
48.81g |
|
209.63g |
|
-
|
-
|
| Tue 2: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
57.45g |
|
157.91g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
53.64g |
|
107.41g |
|
-
|
-
|
| Fri 21: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
42.69g |
|
124.23g |
|
-
|
-
|
| Thu 20: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
46.07g |
|
165.08g |
|
-
|
-
|
| Wed 19: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
58.80g |
|
153.43g |
|
-
|
-
|
