| September 2024 |
| Wed 25: |
1117 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
26.50g |
|
180.24g |
|
-
|
-
|
| Mon 23: |
857 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
28.58g |
|
82.89g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
599 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
24.19g |
|
121.37g |
|
-
|
-
|
| Fri 19: |
1010 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
43.00g |
|
112.00g |
|
-
|
-
|
| Thu 18: |
271 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
10.99g |
|
33.43g |
|
-
|
-
|
| Wed 17: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.80g |
|
26.20g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
852 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
34.97g |
|
105.02g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.00g |
|
2.00g |
|
-
|
-
|
| Mon 27: |
848 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
27.30g |
|
90.50g |
|
-
|
-
|
| Fri 24: |
1068 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
32.35g |
|
130.66g |
|
-
|
-
|
| Tue 21: |
1177 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
28.08g |
|
123.77g |
|
4543*
|
 3366
|
| Mon 20: |
635 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
12.97g |
|
92.85g |
|
-
|
-
|
| Sun 19: |
750 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
11.00g |
|
111.00g |
|
-
|
-
|
| Sat 18: |
470 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
7.00g |
|
66.00g |
|
-
|
-
|
| Fri 17: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
9.27g |
|
74.35g |
|
-
|
-
|
| Thu 16: |
294 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
4.89g |
|
49.11g |
|
-
|
-
|
| Wed 15: |
699 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
51.20g |
|
21.89g |
|
-
|
-
|
| Tue 14: |
715 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
7.93g |
|
115.59g |
|
-
|
-
|
| Sun 12: |
878 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
25.25g |
|
104.79g |
|
-
|
-
|
| Sat 11: |
353 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
6.41g |
|
40.64g |
|
-
|
-
|
