| August 2024 |
| Sat 17: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
96.66g |
|
72.66g |
|
-
|
-
|
| Fri 16: |
1939 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
174.44g |
|
136.87g |
|
-
|
-
|
| Thu 15: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
173.84g |
|
141.87g |
|
-
|
-
|
| Wed 14: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
173.44g |
|
138.63g |
|
-
|
-
|
| Tue 13: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
173.44g |
|
138.63g |
|
-
|
-
|
| Mon 12: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
173.44g |
|
138.63g |
|
-
|
-
|
| Sun 11: |
1939 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
173.46g |
|
138.58g |
|
-
|
-
|
| Sat 10: |
2091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
198.46g |
|
148.58g |
|
-
|
-
|
| Fri 9: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
174.26g |
|
140.38g |
|
-
|
-
|
| Thu 8: |
2103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
199.26g |
|
150.38g |
|
-
|
-
|
| Wed 7: |
2103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
199.26g |
|
150.38g |
|
-
|
-
|
| Tue 6: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
198.57g |
|
149.29g |
|
-
|
-
|
| Mon 5: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
197.13g |
|
145.35g |
|
-
|
-
|
| Sun 4: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
190.20g |
|
142.87g |
|
-
|
-
|
| Sat 3: |
2092 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
170.67g |
|
135.29g |
|
-
|
-
|
| Fri 2: |
2079 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
198.24g |
|
147.16g |
|
-
|
-
|
| Thu 1: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
198.35g |
|
147.87g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2175 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
204.55g |
|
155.67g |
|
-
|
-
|
| Tue 30: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
173.35g |
|
137.87g |
|
-
|
-
|
| Mon 29: |
2017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
193.35g |
|
147.85g |
|
-
|
-
|
