| August 2012 |
| Sat 4: |
367 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.00g |
|
27.00g |
|
-
|
-
|
| March 2012 |
| Fri 30: |
996 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
70.00g |
|
117.40g |
|
-
|
-
|
| Thu 29: |
1249 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
104.55g |
|
130.03g |
|
-
|
-
|
| Sun 25: |
317 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
7.20g |
|
42.80g |
|
-
|
-
|
| Sat 24: |
1204 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
76.20g |
|
123.30g |
|
-
|
-
|
| Fri 23: |
1282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
49.55g |
|
191.55g |
|
2270*
|
 988
|
| Thu 22: |
1404 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
60.39g |
|
190.28g |
|
-
|
-
|
| Wed 21: |
718 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
27.83g |
|
109.23g |
|
-
|
-
|
| Tue 20: |
1629 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
141.24g |
|
192.60g |
|
2261*
|
632
|
| Mon 19: |
1458 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
57.13g |
|
197.88g |
|
-
|
-
|
| Sun 18: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
9.00g |
|
27.20g |
|
-
|
-
|
| Sat 17: |
1343 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
68.10g |
|
143.30g |
|
2270*
|
927
|
| Thu 15: |
1165 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
51.93g |
|
168.72g |
|
1967*
|
802
|
| Wed 14: |
1330 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
66.47g |
|
202.04g |
|
-
|
-
|
| Tue 13: |
1483 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
63.80g |
|
194.91g |
|
2464*
|
981
|
| Mon 12: |
1382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
56.54g |
|
176.42g |
|
-
|
-
|
| Sun 11: |
906 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
44.39g |
|
138.44g |
|
-
|
-
|
| Thu 8: |
1151 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
54.31g |
|
175.63g |
|
-
|
-
|
| Wed 7: |
1122 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
30.06g |
|
195.17g |
|
-
|
-
|
| Tue 6: |
1190 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
51.73g |
|
158.33g |
|
-
|
-
|
