| August 2023 |
| Wed 16: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
42.75g |
|
140.45g |
|
-
|
-
|
| Tue 15: |
302 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.77g |
|
30.18g |
|
-
|
-
|
| Wed 9: |
1514 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
29.98g |
|
192.93g |
|
-
|
-
|
| Sun 6: |
1696 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
34.19g |
|
247.02g |
|
-
|
-
|
| Sat 5: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
31.54g |
|
167.52g |
|
-
|
-
|
| Fri 4: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
44.37g |
|
195.57g |
|
-
|
-
|
| Thu 3: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
22.11g |
|
313.66g |
|
-
|
-
|
| Wed 2: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
46.47g |
|
219.21g |
|
-
|
-
|
| Tue 1: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
58.68g |
|
211.75g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
30.76g |
|
209.19g |
|
-
|
-
|
| Sun 30: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
30.86g |
|
152.67g |
|
-
|
-
|
| Sat 29: |
1666 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
94.74g |
|
191.22g |
|
-
|
-
|
| Thu 27: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
46.72g |
|
32.65g |
|
-
|
-
|
| Wed 26: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
33.21g |
|
141.74g |
|
-
|
-
|
| Tue 25: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
17.59g |
|
176.91g |
|
-
|
-
|
| Mon 17: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
33.59g |
|
73.04g |
|
-
|
-
|
| Sat 15: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
23.13g |
|
125.51g |
|
-
|
-
|
| Fri 14: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
22.85g |
|
132.64g |
|
-
|
-
|
| Thu 13: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
50.27g |
|
94.17g |
|
-
|
-
|
| Wed 12: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
28.75g |
|
126.63g |
|
-
|
-
|
