| September 2024 |
| Sun 8: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
33.79g |
|
80.47g |
|
986*
|
 412
|
| Sat 7: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
73.71g |
|
96.62g |
|
1733*
|
845
|
| Fri 6: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
64.07g |
|
94.00g |
|
1861*
|
1043
|
| Thu 5: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
17.74g |
|
39.08g |
|
1625*
|
1279
|
| Wed 4: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
28.76g |
|
32.36g |
|
1694*
|
1429
|
| Tue 3: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
61.83g |
|
101.50g |
|
1684*
|
745
|
| Mon 2: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
45.55g |
|
39.22g |
|
2136*
|
1656
|
| Sun 1: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
56.32g |
|
28.52g |
|
2067*
|
1643
|
| August 2024 |
| Sat 31: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
36.19g |
|
44.95g |
|
1725*
|
1193
|
| Fri 30: |
-
|
-
|
|
1821*
|
-
|
| Thu 29: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
58.38g |
|
107.91g |
|
1727*
|
823
|
| Wed 28: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
88.70g |
|
115.31g |
|
1894*
|
826
|
| Tue 27: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
70.17g |
|
64.91g |
|
1705*
|
1043
|
| Mon 26: |
-
|
-
|
|
2212*
|
-
|
| Sun 25: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
15.69g |
|
6.93g |
|
1679*
|
1512
|
| Sat 24: |
-
|
-
|
|
1711*
|
-
|
| Fri 23: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
26.57g |
|
35.30g |
|
1674*
|
1373
|
| Thu 22: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
21.62g |
|
48.67g |
|
1650*
|
1276
|
| Wed 21: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
72.06g |
|
91.93g |
|
1616*
|
728
|
| Tue 20: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
18.92g |
|
21.34g |
|
1553*
|
1344
|
