| September 2024 |
| Fri 13: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
76.53g |
|
99.25g |
|
-
|
-
|
| Wed 11: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
141.28g |
|
197.39g |
|
-
|
-
|
| Tue 10: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
87.79g |
|
235.88g |
|
-
|
-
|
| Mon 9: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
80.60g |
|
95.64g |
|
-
|
-
|
| Sun 8: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
86.47g |
|
135.33g |
|
-
|
-
|
| Sat 7: |
2297 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.94g |
|
146.91g |
|
167.10g |
|
-
|
-
|
| Fri 6: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
133.90g |
|
169.13g |
|
-
|
-
|
| Thu 5: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
21.24g |
|
31.02g |
|
-
|
-
|
| Wed 4: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
109.40g |
|
136.34g |
|
-
|
-
|
| Mon 2: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
69.22g |
|
154.28g |
|
-
|
-
|
| Sun 1: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
103.60g |
|
192.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
98.52g |
|
161.20g |
|
-
|
-
|
| Fri 30: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
101.69g |
|
150.32g |
|
-
|
-
|
| Thu 29: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
132.22g |
|
141.41g |
|
-
|
-
|
| Wed 28: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
102.37g |
|
75.67g |
|
-
|
-
|
| Tue 27: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
112.81g |
|
160.04g |
|
-
|
-
|
| Mon 26: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
153.23g |
|
122.01g |
|
-
|
-
|
| Sun 25: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
74.27g |
|
171.50g |
|
-
|
-
|
| Thu 22: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
111.72g |
|
264.79g |
|
-
|
-
|
| Tue 20: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
100.71g |
|
148.69g |
|
-
|
-
|
