| August 2024 |
| Thu 1: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
28.22g |
|
23.39g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
60.38g |
|
59.78g |
|
-
|
-
|
| Fri 26: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
76.40g |
|
60.02g |
|
-
|
-
|
| Thu 25: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
29.95g |
|
6.21g |
|
-
|
-
|
| Wed 24: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
31.69g |
|
116.19g |
|
-
|
-
|
| Tue 23: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
49.99g |
|
100.07g |
|
-
|
-
|
| Mon 22: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
70.52g |
|
52.80g |
|
-
|
-
|
| Sat 20: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
37.56g |
|
66.20g |
|
-
|
-
|
| Fri 19: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
54.16g |
|
66.45g |
|
-
|
-
|
| Thu 18: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
66.34g |
|
71.23g |
|
-
|
-
|
| Wed 17: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
67.30g |
|
62.05g |
|
-
|
-
|
| Tue 16: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
28.19g |
|
82.88g |
|
-
|
-
|
| Sun 7: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
75.46g |
|
78.79g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
19.59g |
|
19.27g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
21.82g |
|
3.63g |
|
-
|
-
|
| Sun 4: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
20.72g |
|
91.86g |
|
-
|
-
|
| Fri 2: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
51.15g |
|
62.49g |
|
-
|
-
|
| Thu 1: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
87.01g |
|
103.39g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
106.92g |
|
58.20g |
|
-
|
-
|
| Tue 30: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
102.63g |
|
68.39g |
|
-
|
-
|
