| September 2023 |
| Thu 21: |
1218 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
79.70g |
|
97.10g |
|
3027*
|
 1809
|
| August 2023 |
| Wed 9: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.60g |
|
152.44g |
|
69.16g |
|
2283*
|
386
|
| April 2023 |
| Thu 13: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
105.55g |
|
114.76g |
|
2273*
|
927
|
| Fri 7: |
1870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
108.42g |
|
230.38g |
|
2273*
|
403
|
| Thu 6: |
2171 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
109.20g |
|
253.76g |
|
2273*
|
102
|
| Sun 2: |
599 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.20g |
|
74.60g |
|
-
|
-
|
| Sat 1: |
3007 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
105.45g |
|
167.59g |
|
340.18g |
|
2292*
|
 715
|
| March 2023 |
| Fri 31: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
97.30g |
|
136.07g |
|
-
|
-
|
| Thu 30: |
2607 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
126.74g |
|
243.97g |
|
-
|
-
|
| Wed 29: |
1527 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
99.10g |
|
171.27g |
|
2302*
|
775
|
| Tue 28: |
2646 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
174.70g |
|
267.68g |
|
2292*
|
354
|
| Mon 27: |
2894 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
131.29g |
|
383.67g |
|
2292*
|
602
|
| Sun 26: |
3306 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
189.85g |
|
151.87g |
|
2292*
|
1014
|
| Sat 25: |
3341 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
149.73g |
|
239.70g |
|
256.61g |
|
2292*
|
1049
|
| Fri 24: |
2619 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
140.79g |
|
215.61g |
|
127.04g |
|
2292*
|
327
|
| Thu 23: |
2040 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
152.63g |
|
150.33g |
|
2283*
|
243
|
| Wed 22: |
1940 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
204.31g |
|
93.53g |
|
2782*
|
842
|
| Tue 21: |
2130 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
101.59g |
|
234.40g |
|
2283*
|
153
|
| Mon 20: |
1844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
153.24g |
|
181.39g |
|
2283*
|
439
|
| Sat 18: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
26.97g |
|
76.21g |
|
-
|
-
|
