| July 2024 |
| Thu 4: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
10.64g |
|
78.70g |
|
-
|
-
|
| Wed 3: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
22.29g |
|
73.32g |
|
-
|
-
|
| Tue 2: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
36.97g |
|
153.32g |
|
-
|
-
|
| Mon 1: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
24.39g |
|
120.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
24.98g |
|
90.45g |
|
-
|
-
|
| Sat 29: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
16.19g |
|
70.07g |
|
-
|
-
|
| Fri 28: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
14.18g |
|
44.97g |
|
-
|
-
|
| Thu 27: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
50.11g |
|
139.65g |
|
-
|
-
|
| Wed 26: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
34.75g |
|
158.99g |
|
-
|
-
|
| Tue 25: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
31.29g |
|
143.33g |
|
-
|
-
|
| Mon 24: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
22.94g |
|
170.51g |
|
-
|
-
|
| Sun 23: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
30.62g |
|
166.38g |
|
-
|
-
|
| Sat 22: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
47.67g |
|
111.78g |
|
-
|
-
|
| Fri 21: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
26.69g |
|
196.27g |
|
-
|
-
|
| Thu 20: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
52.42g |
|
111.54g |
|
-
|
-
|
| Wed 19: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
45.35g |
|
216.99g |
|
-
|
-
|
| Tue 18: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
27.21g |
|
167.77g |
|
-
|
-
|
| Mon 17: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
48.09g |
|
268.09g |
|
-
|
-
|
| Sun 16: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
39.40g |
|
183.62g |
|
-
|
-
|
| Sat 15: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
17.81g |
|
180.32g |
|
-
|
-
|
